Cholesterol lowering effect of spirulina
N. Nayaka, et al. 1988. Tokai Univ, Japan.
Thirty healthy men with high cholesterol, mild hypertension and hyperlipidemia showed lower serum cholesterol, triglyceride and LDL (undesirable fat) levels after eating spirulina for eight weeks. These men did not change their diet, except adding spirulina. No adverse effects were noted. Group A consumed 4.2 grams daily for eight weeks. Total serum cholesterol dropped a significant 4.5% within 4 weeks from 244 to 233. Group B consumed spirulina for four weeks, then stopped. Serum cholesterol levels decreased, then returned to the initial level. Researchers concluded spirulina did lower serum cholesterol and was likely to have a favorable effect on alleviating heart disease since the arterioscelosis index improved.
PUB: in Nutrition Reports Int'l, Vol. 37, No. 6, 1329-1337.
Hypocholesterolemic effect of spirulina in patients with hyperlipidemic nephrotic syndrome.
Samuels R, Mani UV, Iyer UM, Nayak US.
Department of Foods and Nutrition, M S University of Baroda, Vadodara, Gujarat, India.
In nephrotic syndrome, large amounts of plasma proteins are lost in urine, causing a decrease in the plasma oncotic pressure. This leads to enhanced hepatic synthesis of albumin and other proteins, including lipoproteins, causing a secondary hyperlipidemia. Essential fatty acids such as gamma-linolenic acid (GLA) can prevent accumulation of cholesterol in the body, and spirulina has an appreciable amount of GLA. In this study 23 patients (age 2 to 13 years) with nephrotic syndrome received either medication (group I) or medication plus 1 g/day Spirulina (group II). Height, weight, and serum levels of fasting blood sugar, triglycerides, total cholesterol (TC), and low- and high-density cholesterol fractions (LDL-C and HDL-C, respectively) were measured before and after the 2-month study period. Mean height and weight were normal compared with healthy, age-matched Indian children. Lipoprotein cholesterol levels were significantly increased at baseline. TC significantly decreased by 116.33 mg/dl, LDL-C by 94.14 mg/dl, and triglycerides by 67.72 mg/dl in group II; in control group I, these values fell by 69.87, 61.13, and 22.62 mg/dl, respectively. The LDL-C:HDL-C ratio also decreased significantly, by 1.66 in group II and 1.13 in group I. TC:HDL-C decreased by 1.96 in group II and 1.19 in group I. HDL-C:LDL-C also improved significantly in both the groups. It can be concluded that spray-dried Spirulina capsules, rich in antioxidants, GLA, amino acids, and fatty acids, helped reduce the increased levels of lipids in patients with hyperlipidemic nephrotic syndrome.
PUB: J Med Food. 2002 Summer;5(2):91-6.
